Beetroot is a very popular and sought-after vegetable crop. Its medicinal properties are exceptional, and its authentic taste makes it even more popular. Many people prefer winter meat precisely because it goes well with other dishes, especially with roasting. Today, you can often find beetroot and its products on store shelves, and in addition to winter fruit, the processing of beetroot into juice or syrup is also very popular.
Beetroot juice is an extremely healthy drink. Full of iron and vitamins, it’s no wonder that its consumption has increased significantly. You can find beet juice in almost every store, but this fall, take some time and prepare your own homemade beet juice. In addition to being cheaper and healthier, you can sweeten the juice as desired, and even add some other vegetables or fruits. With just a few ingredients and a little time, you can enjoy this delicious confection every morning.
When buying beets, pay attention to the appearance of the fruit. Choose those that are healthy looking, firm to the touch, and free of suspicious stains and damage. Avoid soft vegetables because their taste is not very pleasant. It would be ideal to buy beets from a local grower or look for them at the market.
Beet juice is prepared in a juicer, blender, or with mixer. The preparation is very simple, and you only need 3 ingredients: beets, water, and sweetener. It is recommended to use raw beet because during heat treatment this culture loses many nutrients. There are several different recipes for this juice, and you can adjust each to your taste. Beetroot has a specific taste that goes well with other fruits and vegetables, so you can also add other herbs and spices.
This recipe only takes 15 minutes to prepare. Before preparation, do not forget to thoroughly clean and sterilize the jars. Adjust the number of ingredients to your needs, as well as the spices themselves. You can add a sweetener like honey to give the juice a sweet flavor. From the listed ingredients, you will get a jar of approximately 350 ml of juice.
Beetroot Juice
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Loading...Ingredients
- 2 medium-sized beets
- 1 cup of water
- Sweetener as desired
Instructions
Peel the beets and chop them into small pieces
Place in a blender and add water
Stir until completely dissolved
When you notice that the contents start to take on the structure of juice, you can add a sweetener such as honey
Pour the juice with the pulp into a previously sterilized jar
If you do not plan to consume it immediately, seal it tightly and consume it the next day
Store in the refrigerator
Beetroot juice must be consumed fresh, It is possible to keep it for a day
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